Hey it’s the day after Christmas and you are thinking about the New Year and how you can get fit for it. We have on Paul Maxwell founder of Theo Fit on The B.A.R. Podcast and he give a ton of great advice and resources for fitness.
TheoFit Core Series: https://theo.fit/core
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B.A.R.listeners will get $5 off the annual membership with by entering the discount code “BAR” at checkout
TheoFit Membership: https://theo.fit/membership
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